(Unfortunately I was unable to record all results)
Beep Test - 11.1
T Test - 10.68 seconds
Vertical Test - 55 cm
Push Up Test - 28
Balance Test - 9
Flexiblity Test - 3
As the year continues I hope to improve with my results, over the summer I kept my fitness level well. But I think growing has an effect with these results.
Were your scores lower or higher than last year? Were you happy with your results. What activities did you do over the summer? Be more detailed in your reflections.
ReplyDeleteAll of my results improve other than my beep test with a score of 12.5 but this test with 11.1. I will try to be more detailed on my reflections
ReplyDelete